Join us for a 9-day retreat, where we’ll explore the transformative power of meditation to discover who we really are, our true nature, which is peaceful and naturally loving.
Short option: 25-29 July
Through teachings, guided meditations, contemplations and physical exercises, you will discover how to:
- Cultivate love and compassion
- Develop clarity and inner strength
- Connect with others and yourself
- Find peace and calm in your daily life
Led by experienced meditation teachers from Rigpa, the retreat offers:
- Guided group practices in order to get a deep experience of meditation practice
- Moments of exchange and sharing of experiences
- Time for questions and one-to-one guidance
- Periods of silence
- Conscious movement practices
- Free time for personal integration