This interactive course will lead us to better understand who we are, how our mind works and where the Buddhist path takes us. We will shed new light on personal struggles with identity, strong emotions and lack of meaning. Bringing together teachings, guided contemplations and discussion, the course is designed to reduce the gap between the Buddhist view and our ordinary thinking. You can be sure it will be engaging and enjoyable!
You’re welcome to join this course even if you didn’t follow Part 1 earlier in 2026.