Compassion

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  • The Power of Your Mind

    HybridEnglishAustralia

    Ongoing

    This five-day retreat will present the Mahayana Seven Points of Mind Training, to lay out a path of formal meditation practice, accompanied by guidelines for extending that practice into everyday life.

    These teachings are precious and unique in presenting the entire depth and breadth of the Buddha’s Mahayana teachings succinctly and practically. Mahayana mind training offers an approach to life that is straightforward, grounded in sanity, kindness, and compassion. Yet it also offers a vision that completely transcends our ordinary way of viewing ourselves and others, with an all-encompassing vision of enlightenment.
    This retreat will be led by Senior Teacher, Jan van der Breggen, along with a team of Rigpa Australia teachers and instructors.

  • Self Forgiveness in the Light of Compassion

    OnlineEnglishAustralia

    Online seminar with Christine Longaker, author of “Facing Death and Finding Hope”
    3 Sessions: 20 June | 27 June | 4 July

    Discover how to live with a lighter, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness, leaving us trapped in guilt and self-blame. But punishing ourselves only deepens our suffering and prevents us from realizing our natural state. Through insight, compassion, and guided meditations, you’ll learn to soften your “inner critic,” release false beliefs, and understand why you can let yourself off the hook—all of which frees your heart. As you cultivate forgiveness and compassion for yourself, you’ll naturally feel a genuine compassion and understanding for others—and the world.